Download App
View more
Enjoy unlimited movies and shows
Download your favorite content to watch offline
Simple interface & smooth performanceScan QR code to download or
Download 1234money
For phones and tablets
1234money TV APK
For Android TV
![Headspace Guide to Sleep [Portuguese]](https://pbcdnw.aoneroom.com/image/2026/01/26/93de82923b2ccb76514ec40dcf05951c.jpg?x-oss-process=image/resize%2Cw_300)
2021
R
United States
Documentary
Animation
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.
More 
'%3e%3cpath%20id='Vector'%20d='M17.3996%2025.7999C17.3996%2025.9838%2017.3634%2026.1658%2017.293%2026.3357C17.2227%2026.5055%2017.1196%2026.6598%2016.9896%2026.7899C16.8596%2026.9199%2016.7052%2027.023%2016.5354%2027.0933C16.3655%2027.1637%2016.1835%2027.1999%2015.9996%2027.1999C15.8158%2027.1999%2015.6337%2027.1637%2015.4639%2027.0933C15.294%2027.023%2015.1397%2026.9199%2015.0097%2026.7899C14.8797%2026.6598%2014.7765%2026.5055%2014.7062%2026.3357C14.6358%2026.1658%2014.5996%2025.9838%2014.5996%2025.7999C14.5996%2025.4286%2014.7471%2025.0725%2015.0097%2024.81C15.2722%2024.5474%2015.6283%2024.3999%2015.9996%2024.3999C16.3709%2024.3999%2016.727%2024.5474%2016.9896%2024.81C17.2521%2025.0725%2017.3996%2025.4286%2017.3996%2025.7999Z'%20fill='white'/%3e%3cpath%20id='Union'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M8.5%204H23.5C24.0523%204%2024.5%204.44772%2024.5%205V21.5H7.5V5C7.5%204.44772%207.94772%204%208.5%204ZM5.5%2022.5V5C5.5%203.34315%206.84315%202%208.5%202H23.5C25.1569%202%2026.5%203.34315%2026.5%205V22.5V27C26.5%2028.6569%2025.1569%2030%2023.5%2030H8.5C6.84315%2030%205.5%2028.6569%205.5%2027V22.5ZM24.5%2023.5V27C24.5%2027.5523%2024.0523%2028%2023.5%2028H8.5C7.94772%2028%207.5%2027.5523%207.5%2027V23.5H24.5Z'%20fill='white'/%3e%3cpath%20id='Union_2'%20fill-rule='evenodd'%20clip-rule='evenodd'%20d='M17%209C17%208.44772%2016.5523%208%2016%208C15.4477%208%2015%208.44772%2015%209V13.8258L13.1508%2012.2407C12.7315%2011.8813%2012.1002%2011.9299%2011.7408%2012.3492C11.3813%2012.7685%2011.4299%2013.3998%2011.8492%2013.7593L15.345%2016.7556C15.5205%2016.9079%2015.7495%2017%2016%2017C16.2506%2017%2016.4796%2016.9079%2016.6551%2016.7556L20.1508%2013.7593C20.5701%2013.3998%2020.6187%2012.7685%2020.2593%2012.3492C19.8999%2011.9299%2019.2686%2011.8813%2018.8492%2012.2407L17%2013.8258V9Z'%20fill='white'/%3e%3c/g%3e%3c/svg%3e)
